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Heres whats coming up in December!... ❄️❄️❄️ Sound Baths ✨️ Escomb Village Hall ~ Tues 2nd Dec at 7pm West Auckland ~ Thurs 11th Dec at 6.30pm Middridge Village Hall ~ Tues 16th Dec at 7pm Sadberge Village Hall ~ Weds 17th Dec at 7pm Women's Soul Circle ~ Mon 11th Dec at 6.30pm in Escomb Village Hall ♥️Special Event! ♥️ 'Winter Solstice' ❄️🙏 Cacao Ceremony with Sound ~ Sun 21st Dec at 6.30pm St Cuthbert's Centre, Crook News!!! Changes to Middridge Village Hall Soundbath, it

October & November 2025 Hey everyone just catching up for October and November as I missed my Newsletter and Blog for October, as we all know life happens! October Highlights ✨️ In October I delivered the 2nd session for Take Five sound baths for Durham County, Carers Support group. Giving unpaid carers a break from their everyday for them to enjoy some relaxation and time to connect with themselves and others. These will continue until Feb 2026. Working with Anne again from

A couple of weeks ago I received my diagnosis for Adhd and waiting for assessments for autism also. Discovering and getting that final diagnosis of ADHD (which was to no surprise) has given me a map of all my 'Why's' Why I struggled most of my life with mental health.. and now I know for sure, without the constant doubt, it has given me validation, clarity and more understanding of how I can look after my well being better than ever.  Here is a blog I written on my socials of

Full Moon Women's Circle with Drumming The beginning of September brought us the Full Moon celebrations at our Women's Soul Circle. After...

Thank you, everyone, for a wonderful August. The beautiful sunshine has brought many smiles and much laughter! The highlight for August...

I was excited and overjoyed to be invited to the PRIDE  event at Bishop Auckland College. This took place on Saturday 14th June. I met up...

How did you celebrate the Summer Solstice? I went to an outdoor sauna & a wild swim with a friend. Feeling that connection with nature...

June brought up more Laughter as I joined hundreds of guests at Amy Craggs fabulous event on the 8th June for 'Vibe Into Wellness' at...

Back in January, an amazing full day was enjoyed by 17 ladies for our Manor Reset Retreat, Co-hosted with Sam Meleleu-Tichopad from...

Holding space for 6 women at the Women's Wellness Equinox Experience was an absolute pleasure and a joy. A powerful day indeed co-hosting...

It's Here At Last! Did you know 10 mins of laughter can increase those feel-good hormones and reduce stress?  Is something that you feel...