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I was excited and overjoyed to be invited to the PRIDE  event at Bishop Auckland College. This took place on Saturday 14th June. I met up...

How did you celebrate the Summer Solstice? I went to an outdoor sauna & a wild swim with a friend. Feeling that connection with nature...

June brought up more Laughter as I joined hundreds of guests at Amy Craggs fabulous event on the 8th June for 'Vibe Into Wellness' at...

Back in January, an amazing full day was enjoyed by 17 ladies for our Manor Reset Retreat, Co-hosted with Sam Meleleu-Tichopad from...

Holding space for 6 women at the Women's Wellness Equinox Experience was an absolute pleasure and a joy. A powerful day indeed co-hosting...

It's Here At Last! Did you know 10 mins of laughter can increase those feel-good hormones and reduce stress?  Is something that you feel...