Catching up! Oct & Nov '25

October & November 2025

Hey everyone just catching up for October and November as I missed my Newsletter and Blog for October, as we all know life happens!

October Highlights ✨️

In October I delivered the 2nd session for Take Five sound baths for Durham County, Carers Support group. Giving unpaid carers a break from their everyday for them to enjoy some relaxation and time to connect with themselves and others. These will continue until Feb 2026.

Working with Anne again from Greenleaves Aromatherapy was a joy for our Autumn Equinox Gathering. They created a supportive inhaler from essential oils under the skills and guidance from Anne. An abundance of food was brought to share and we enjoyed the chatter and finished with a intention spell and relaxing Soundbath. Hoping to collaborate with Anne in 2026.

November Vibes ✨️

November brought us together at Escomb Village Hall for our Women's Soul Circle.

Sharing ways of how we can support ourselves through 'Wintering' There were beautiful conversations we shared about how the women had certain rituals each year, some with foraging, others with creating warm and cosy spaces, and we talked and joined in with a candle meditation and mindful movement. Connecting the breath and body. Practices to feel less worry and feeling more present.

The next Circle is on Monday 8th December at 6.30pm which you can find on my website.

www.wavesholistichealing.com