Heres whats coming up in December!... ❄️❄️❄️ Sound Baths ✨️ Escomb Village Hall ~ Tues 2nd Dec at 7pm West Auckland ~ Thurs 11th Dec at 6.30pm Middridge Village Hall ~ Tues 16th Dec at 7pm Sadberge Village Hall ~ Weds 17th Dec at 7pm Women's Soul Circle ~ Mon 11th Dec at 6.30pm in Escomb Village Hall ♥️Special Event! ♥️ 'Winter Solstice' ❄️🙏 Cacao Ceremony with Sound ~ Sun 21st Dec at 6.30pm St Cuthbert's Centre, Crook News!!! Changes to Middridge Village Hall Soundbath, it will now be on...

October & November 2025 Hey everyone just catching up for October and November as I missed my Newsletter and Blog for October, as we all know life happens! October Highlights ✨️ In October I delivered the 2nd session for Take Five sound baths for Durham County, Carers Support group. Giving unpaid carers a break from their everyday for them to enjoy some relaxation and time to connect with themselves and others. These will continue until Feb 2026. Working with Anne again from Greenleaves...

A couple of weeks ago I received my diagnosis for Adhd and waiting for assessments for autism also. Discovering and getting that final diagnosis of ADHD (which was to no surprise) has given me a map of all my 'Why's' Why I struggled most of my life with mental health.. and now I know for sure, without the constant doubt, it has given me validation, clarity and more understanding of how I can look after my well being better than ever.  Here is a blog I written on my socials of how my healing...