Live Laugh Love

Live Laugh Love

Welcome to this Spring Retreat. A day of connection and self care..with Creative Journalling, Reflection, Laughter Yoga & Sound Healing. 💛

Come as you are, with an open heart and a curious mind. Let's embark on this transformative journey together.

If you are feeling a bit stuck in a rut or looking for more zest in your life..or needing a day of self care, then this is the retreat for you!

When was the last time you laughed, had fun and took some quality self-care time for yourself?

This is what's happening during the day...

Sunday 28th April 2024

10.30am - 4.30pm

Creative Visual Journalling

Mindful Sharing Circle

Shared Lunch with wholesome soup & bread

Laughter Yoga Meditation

Soundbath

Reflection

Spring is often seen as a time for change and new beginnings. So if you're feeling a bit stuck or life is feeling flat then this retreat sounds like a good place to hang out. It's a day of reflection and self discovery, finding ways to be more present and conscious of what you need. 

You will experience different ways to regulate your nervous system in a fun, enjoy creative ways in a fabulous spacious venue. 

Lets get on the Laughter Yoga Rollercoaster together and throw your arms in the air.

Learn to love the feeling of letting go of your inhibitions and limiting self beliefs... 

Boosting confidence and improving self esteem by engaging in some beautiful holistic self care practices.

See you there..

Love & Laughter

Noreen xx

*Please ask about concession places for those on low income/benefits*