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Guided Meditation & Relaxation
Mon 03 Nov
|Escomb Village Hall
A space to be still and honouring the pause
Tickets are not on sale
Time & Location
03 Nov 2025, 10:00 – 11:15
Escomb Village Hall, High Escomb, Escomb, Bishop Auckland DL14 7ST, UK
About the event
Introducing Monday morning Meditation & Relaxation Sessions. A beautiful way to start your week. Finding space to be still and honouring the pause. Join me for a guided meditation and let me share some amazing ways to relax and reset the nervous system which can help prevent overwhelm and burnout. Well being doesnt need to be complicated. Just breathe.. Just be.
Helping you to feel calm and find balance 🙏
Bring a mat, cushion and blanket.
Starting on Monday 3rd November
10am ~ 11.15am
Much love
Upcoming Events
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Waves Holistic Soundbath ~ Middridge (1)Wed 30 SeptMiddridge Village Hall
Waves Holistic Soundbath ~ Escomb (2)Mon 05 OctEscomb Village Hal
Waves Holistic Soundbath ~ Sadberge (3)Wed 14 OctSadberge Village Hall Association- Waves Holistic Soundbath ~ Middridge (1)Wed 21 OctMiddridge Village Hall
Manor Autumn RetreatSun 25 OctThe Manor House Hotel & Spa
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