top of page

Yoga Nidra Meditation

Mon 12 May

|

Escomb Village Hall

Lean into an embodied experience of yoga nidra. The opportunity to call in what you need to hear as you rest.

Yoga Nidra Meditation
Yoga Nidra Meditation

Time & Location

1 more dates

12 May 2025, 19:00 – 20:15

Escomb Village Hall, High Escomb, Escomb, Bishop Auckland DL14 7ST, UK

Guests

About the event

New Offerings


Welcome to Yoga Nidra Guided Meditation


Lean into an embodied experience of yoga nidra.The opportunity to call in what you need to hear as you rest.

Yoga Nidra, or "yogic sleep," is a guided meditation technique that promotes deep relaxation and a state of conscious awareness between wakefulness and sleep, offering benefits like stress reduction, improved sleep, and enhanced creativity.


Just bring yourself, a mat, cushion and blanket. And also a journal if you use one.

Lay back and enjoy honouring the pause.


Tickets

  • General Admission

    £12.00

    +£0.30 ticket service fee

Total

£0.00

Share this event

Upcoming Events

bottom of page