Waves Holistic Soundbath ~ Chester Le Street
Fri, 13 Sept
|Holyoake Community Centre
Welcome to Waves Holistic Sound Bath sessions. Bringing us together at Holyoake Community Centre The session is on between 7pm and 8.30pm Exchange ~ £15
Time & Location
13 Sept 2024, 19:00 – 20:30
Holyoake Community Centre, Holyoake, The Cl, South Pelaw, Chester-le-Street DH2 2EZ, UK
About the event
Welcome to my monthly Waves Holistic Soundbath sessions, bringing us together at Holyoake Community Centre - Chester Le Street.
The session will run from 7pm until 8.30pm.
If you are someone who struggles with constant chatter in your head.. then this is definitely going to help you switch off and allow yourself to immerse in soothing soundwaves of some beautiful therapeutic instruments...
Benefits of sound healing:
*Reduce stress and anxiety
*Enhance relaxation and promote a sense of calm
*Improve concentration and mental clarity
*Balance energy levels and promote overall well-being
*Support emotional and physical healing
*Stimulate creativity and intuition
Thereaputic instruments used as paret of the session include Gongs, Himalayan & Crystal Singing Bowls, Tingsha & Koshi Chimes, Buffulo and Framed Drums, Rattles & Rainstick and Rav Vast Handpan.
We begin with an opening ceremony allowing us to settle in and feel present. The intention is to gently transition a person from their normal waking state of consciousness (beta) to a highly relaxed state of consciousness (alpha/theta). In this relaxed state , a person’s own innate healing abilities should then be able to work more effectively in order to bring the person back into alignment. The process can help to bring the person back into optimal vibration, offering many benefits to general health and wellbeing, both physically and emotionally.
️️️
Please bring your own mat/blanket, there are some available if you dont have your own. Bring a water bottle if needed although herbal tea will be provided.
*Any health conditions please get in touch with your Health Practitioner before booking plus contact me for a list of contraindications.
Email - wavesholistichealing@gmail.com
Mobile - 07785272388
Noreen xx
Waves Holistic Healing
Upcoming Events
- Multiple DatesFri, 13 DecHolyoake Community Centre13 Dec 2024, 19:00 – 20:30Holyoake Community Centre, Holyoake, The Cl, South Pelaw, Chester-le-Street DH2 2EZ, UK
- Multiple DatesMon, 16 DecMiddridge Village Hall16 Dec 2024, 19:00 – 20:30Middridge Village Hall, 1 Walker's Ln, Middridge, Newton Aycliffe DL5 7JN, UK
- Multiple DatesWed, 18 DecBeamish Hall Hotel18 Dec 2024, 19:00 – 23:00Beamish Hall Hotel, Coppy Ln, Beamish, Stanley DH9 0YB, UK
- Multiple DatesTue, 07 JanEscomb Village Hal07 Jan 2025, 19:00 – 20:30Escomb Village Hal, High Escomb, Escomb, Bishop Auckland DL14 7ST, UK
- Multiple DatesFri, 10 JanHolyoake Community Centre10 Jan 2025, 19:00 – 20:30Holyoake Community Centre, Holyoake, The Cl, South Pelaw, Chester-le-Street DH2 2EZ, UK
- Mon, 20 JanEscomb Village Hall20 Jan 2025, 18:30 – 20:30Escomb Village Hall, High Escomb, Escomb, Bishop Auckland DL14 7ST, UK20 Jan 2025, 18:30 – 20:30Escomb Village Hall, High Escomb, Escomb, Bishop Auckland DL14 7ST, UKWomen gather in a sacred circle, a safe space to share and find healing. With crafting activity and a Cacao Ceremony, creating deeper connection to self and others. Open up the heart centre and allow in more love and compassion ❤️
- Sun, 16 FebEscomb Village Hall16 Feb 2025, 10:00 – 14:30Escomb Village Hall, High Escomb, Escomb, Bishop Auckland DL14 7ST, UK