Waves Holistic Soundbath ~ Chester Le Street
Fri, 09 Aug
|Holyoake Community Centre
Welcome to Waves Holistic Sound Bath sessions. Bringing us together at Holyoake Community Centre at 7pm-8.30pm Next one is on Tuesday 2nd July 2024. They will run from 7pm until 8.30pm. Exchange ~ £15
Time & Location
09 Aug 2024, 19:00 – 20:30
Holyoake Community Centre, Holyoake, The Cl, South Pelaw, Chester-le-Street DH2 2EZ, UK
Guests
About the event
Welcome to my monthly Waves Holistic Soundbath sessions, bringing us together at Holyoake Community Centre - Chester Le Street.
The session will run from 7pm until 8.30pm.
If you are someone who struggles with constant chatter in your head.. then this is definitely going to help you switch off and allow yourself to immerse in soothing soundwaves of some beautiful therapeutic instruments...
Benefits of sound healing:
*Reduce stress and anxiety
*Enhance relaxation and promote a sense of calm
*Improve concentration and mental clarity
*Balance energy levels and promote overall well-being
*Support emotional and physical healing
*Stimulate creativity and intuition
Thereaputic instruments used as paret of the session include Gongs, Himalayan & Crystal Singing Bowls, Tingsha & Koshi Chimes, Buffulo and Framed Drums, Rattles & Rainstick and Rav Vast Handpan.
We begin with an opening ceremony allowing us to settle in and feel present. The intention is to gently transition a person from their normal waking state of consciousness (beta) to a highly relaxed state of consciousness (alpha/theta). In this relaxed state , a person’s own innate healing abilities should then be able to work more effectively in order to bring the person back into alignment. The process can help to bring the person back into optimal vibration, offering many benefits to general health and wellbeing, both physically and emotionally.
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Please bring your own mat/blanket, there are some available if you dont have your own. Bring a water bottle if needed although herbal tea will be provided.
*Any health conditions please get in touch with your Health Practitioner before booking plus contact me for a list of contraindications.
Email - wavesholistichealing@gmail.com
Mobile - 07785272388
Noreen xx
Waves Holistic Healing
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- Multiple DatesMon, 16 DecMiddridge Village Hall16 Dec 2024, 19:00 – 20:30Middridge Village Hall, 1 Walker's Ln, Middridge, Newton Aycliffe DL5 7JN, UK
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- Mon, 20 JanEscomb Village Hall20 Jan 2025, 18:30 – 20:30Escomb Village Hall, High Escomb, Escomb, Bishop Auckland DL14 7ST, UK